"Healthy Fats & Oils"
1. What 4 sub-groups are fats divided
into?
a. ____________
b. ____________
c. ____________
d. ____________
2. If you have salmon for dinner, you would be eating saturated fats. T F
3. Fats and oils are a food group. T F
4. Monounsaturated and polyunsaturated fats reduce the risk for what disease? ____________________________
5. Omega-3 fatty acids are commonly found in what? __________________________________